Hi friend!

Is your brain bullying you?

YOU can be a safe space for yourself to process emotions and not go downhill…

Taking our thoughts captive, and being anxious for nothing is a SKILL. And that’s great news, because that means that you can LEARN how to do it.

Let me show you <3 so you can pick back up the peace of God.

Watch along or listen like a podcast as we break down what it ACTUALLY looks like to take your thoughts captive to the obedience of Christ! 😘

XO,

Lanissa Spoon