The best way to process something or begin a new season? In God’s presence. 🕊️📖

Whether it’s your emotions that are running wild, changing circumstances, overwhelm, a new season…

For years THIS IS HOW I’ve simply let God in and created space to hear Him so I can move forward in His peace and wisdom!

You can do this ANY time you need to, sometimes for a few seconds and sometimes for many, many minutes.

It’s like a giant weight lifted off your soul. 💛

There isn’t a right or wrong, it’s about working our muscle of being women who intentionally turn our attention to God. In the every day moment! 🤗

> Save this & start practicing processing with the Lord! Just like you would a friend.

STEP ONE

Pause, quiet the noise. Breathe deep (in and out) in God’s presence and let each exhale be like a big release of the weight you’ve been carrying.

Invite the Lord to meet you with His presence & truth

STEP TWO

Tell the Lord what you’ve been thinking, feeling, worried over. Talk it out in His presence.

STEP THREE

ASK HIM in FAITH to move in your life, renew your mind, help you walk in a way that gives Him glory and humbly loves others.

Believe HE WILL.

STEP FOUR

Listen.

Pause.

Listen.

Thank God.

His presence & Word changes everything. Processing with God = getting to move forward in PEACE.

XO,

Lanissa Spoon